Weider WESY39311 User Manual

USER'S MANUALQUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If you havequestions, or if there are mis

1012. Press a 1” Round Inner Cap (49) into one of thePress Arms (46). Press a 1 3/4” Square Inner Cap(44) into the Press Arm.Attach the Press Arm (46)

1115. See the inset drawing. Attach the Military Press Arm(84) to the Pivot Arm (80) with two 5/16” x 2 1/4” Bolts (33) and two 5/16” Nylon Locknuts (

1218. Wrap the High Cable (58) around a “V”-Pulley (50).Attach the “V”-Pulley and a Long Cable Trap (31) tothe indicated bracket on the Front Upright

1322. See the inset drawing. Attach a 3 1/2” Pulley (15)and a Cable Trap (66) to the upper hole in a Long“U”-Bracket (57) with a 3/8” x 2” Bolt (12) a

1425. Locate the Low Cable (23) and the bag labeled“LOW PULLEY.” Route the Low Cable under the 3 1/2” Low Pulley (76). Attach the Pulley and the5/8”

1529. Attach the end of the Low Cable (23) to the Long“U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a1/4” Washer (10). Do not completely tighten

1632. Wrap the Military Press Cable (72) around a 3 1/2”Pulley (15). Attach the Pulley and a Cable Trap (66)to the Pivot Arm (80) with the 3/8” x 5” B

1735. Locate the Leg Press Cable (78). Attach the endof the Leg Press Cable to the Long “U”-Bracket (57)with a 1/4” Nylon Locknut (2) and a 1/4” Washe

1839. Attach the Front Backrest (41) to the Front Upright(42) with two 1/4” x 2 1/2” Screws (43) and two 1/4”Washers (10). Note: Make sure the Backres

1943. Press two 3/4” Round Inner Caps (34) into eachPad Tube (28). Insert a Pad Tube (28) into the Front Seat Frame(36). Slide a Foam Pad (30) onto ea

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

2044. Remove the adhesive backing from the PRO 9400 decal and apply it to the Front Upright (42).45. Make sure that all parts have been properly tight

21ADJUSTMENTSThe instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual t

22ATTACHING AND REMOVING THE SEATTo attach the Seat (13), set the bracket on the FrontSeat Frame (36) onto the indicated pin on the FrontUpright (42)

23WEIGHT RESISTANCE CHARTThis chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight.The other n

24TROUBLE-SHOOTING AND MAINTENANCE TIGHTENING THE CABLESWoven cable, the type of cable used on the weight system, can stretch slightly when it is firs

25CABLE DIAGRAMSThe cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), theMilitary Press Cable (72), an

26Military Press Cable (72)Leg Press Cable (78)Rear Weight Stack—12346578Ball End324—Rear Seat Frame1—Long “U”-BracketMilitary Press Cable (72) and Le

27NOTES

5/16" Nylon Locknut (3)1/4" Washer (10)5/16" Washer (8)1" Retainer (69)3/8" Washer (9)3/8" Nylon Locknut (21)1/4" x

1/4" x 2 1/2" Screw (43)5/16" x 2 1/2" Carriage Bolt (1)5/16" x 2 3/4" Carriage Bolt (14)1/4" x 2 1/2" Carriag

3WARNING: To reduce the risk of serious injury, read the following important precautionsbefore using the weight system.1. Read all instructions in thi

1" Round Inner Cap (49)1" Round Cover Cap (70)1/2" x 3/4" Spacer (61)Round Inner Cap (75)1 1/2" Square Inner Cap (32)1 3/4&qu

PART LIST—Model No. WESY39311 R0402AKey No. Qty. Description1105/16” x 2 1/2” Carriage Bolt261/4” Nylon Locknut3305/16” Nylon Locknut41Base51Stabilize

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ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m.

4BEFORE YOU BEGINASSEMBLED DIMENSIONS: Height: 76 in.Width: 89 in. Length: 64 in. Foot PlateLow PulleyStationHigh Pulley StationLat BarLeg LeverButter

5ASSEMBLY1811512714315151. Before beginning, be sure that you have read andunderstand the information in the box above.Locate and open the parts bag l

62. Slide the Rear Upright (74) and the Leg PressUpright (56) onto the indicated 5/16” x 2 1/2”Carriage Bolts (1) in the Stabilizer (5). The highside

74. Press a 2” Square Inner Cap (27) into the end ofthe Top Frame (55). Press a 1 3/4” Square InnerCap (44) into each end of the crossbar on the TopFr

87. Press a Weight Tube Bumper (64) into the end of aWeight Tube (63). Insert the Weight Tube into thefront stack of Weights (25). Be sure that the pi

99. Attach the upper ends of the Short Weight Guides(73) to the Top Frame (55) with a 5/16” x 6” Bolt(60), two 1/2” x 3/4” Spacers (61), and a 5/16”Ny