10
12. Press two 1” x 2” Inner Caps (87) into the indicat-
ed end of the Squat Arm (84).
Attach the Squat Arm (84) to the VKR Upright
(74) with a 3/8” x 5 1/2” Bolt (93) and a 3/8” Nylon
Locknut (21). Be sure that the indicated brack-
et is pointing down as shown.
Wet the ends of the Squat Arm (84) with soapy
water. Slide the two Squat Arm Pads (85) onto
the Squat Arm.
Attach a Handle (82) to one side of the Squat
Arm (84) with a 5/16” x 2 1/2” Bolt (22), two 5/16”
Washers (8), a 1/2” x 17/32” Spacer (91), and a
5/16” Nylon Locknut (3).
Wet the Handle (82) with soapy water. Slide a 5”
Plastic Grip (83) onto the Handle. Press a 1”
Round Inner Cap (49) into the other end of the
Handle.
Assemble another Handle (82) to the other side
of the Squat Arm (84) in the same manner.
12
87
83
82
82
22
85
85
8
49
91
Bracket
84
93
21
3
74
13
14
CABLE ASSEMBLY
58
15
88
55
Ball
86
86
50
50
31
31
42
Bracket
21
58
47
Hook
During steps 13 to 25, refer to the CABLE DIA-
GRAM on page 21 of this manual. Identify the
three cables by their lengths, and note the posi-
tions of the cable traps. IMPORTANT: Do not over-
tighten the bolts and nuts securing the pulleys.
The pulleys must turn freely.
13. Locate the Medium Cable (58). Route the
Medium Cable around the indicated 3 1/2” Pulley
(15) attached to the Top Frame (55). Be sure
that the ball is on the indicated side of the
Pulley and that the Cable is between the
Pulley and the hook. Tighten the 3/8” x 3 3/4”
Bolt (88) and the 3/8” Nylon Locknut (not shown).
14. Wrap the Medium Cable (58) around a “V”-Pulley
(50). Attach the “V”-Pulley and a Long Cable Trap
(31) to the indicated bracket on the Front Upright
(42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon
Locknut (21). Be sure that the Long Cable Trap
is positioned to hold the Cable in place.
Route the Medium Cable (58) around the “V”-
Pulley (50) on the Left Arm (47). Be sure that the
Cable is in the groove of the Pulley and that
the Long Cable Trap (31) holds the Cable in
place. Tighten the 3/8” x 2 1/2” Bolt (86) and the
3/8” Nylon Locknut (not shown).
(27 pages)
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