Weider 15968 Owner's Manual Page 3

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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight rack before using the weight rack. Sears
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. It is the responsibility of the owner to ensure
that all users of the weight rack are ade-
quately informed of all precautions
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The weight rack is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the weight
rack by someone responsible for their safety.
4. Use the weight rack only as described in this
manual.
5. The weight rack is intended for home use
only. Do not use the weight rack in any com-
mercial, rental, or institutional setting.
6. Keep the weight rack indoors, away from
moisture and dust. Do not put the weight
rack in a garage or covered patio, or near
water.
7. Place the weight rack on a level surface, with
enough clearance around the weight rack to
mount, dismount, and use the weight rack.
To protect the floor or carpet from damage,
place a mat under the weight rack.
8. Using the four anchor holes to provide
maximum stability, the weight rack must
be anchored to the floor where required or
whenever possible.
9. Inspect and properly tighten all parts each
time the weight rack is used. Replace any
worn parts immediately.
10. Keep children under age 13 and pets away
from the weight rack at all times.
11. Keep hands and feet away from moving
parts.
12. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the weight rack. Always wear ath-
letic shoes for foot protection while using the
weight rack.
13. The weight rack is designed to support a
maximum user weight of 300 lbs. (136 kg),
and a maximum total weight of 610 lbs. (277
kg). Do not use the weight bench with more
than 310 lbs. (141 kg) of weight, including a
barbell. The pull-up bar is designed to sup-
port a maximum user weight of 300 lbs. (136
kg). Note: The weight rack does not include
weights or a barbell.
14. Always place both weight rests at the same
height and both spotters at the same height.
Make sure that there are at least three adjust-
ment holes between the weight rests and the
spotters.
15. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
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