Weider WBBE2169 User Manual download pdf (Page 14)

his section explains how to adjust the inversion system. See DEVELOPING A PROGRAM on page 17 for

important information about how to get the most benefit from the inversion system.

Make sure that all parts are properly tightened each time you use the inversion system. Replace any worn parts

mmediately. The inversion system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do

not use solvents to clean the inversion system.

SELECTING THE BACKREST FRAME POSITION

See the inset drawing. The bracket on the

Backrest Frame (8) has four adjustment holes. The

correct hole to use will depend on your body weight

and the desired level of responsiveness. See the

chart to determine which hole to use. For example,

if you weigh between 200 and 250 pounds and you

are a beginning user, the chart recommends that

you use hole A.

To adjust the Backrest Frame (8), first pull the

Medium Adjustment Knob (37) outward as far as

possible. Move the Backrest Frame and engage the

Medium Adjustment Knob into the desired hole in

the bracket on the Backrest Frame.

Try the inversion system with the Backrest Frame

(8) adjusted to each position to determine which

one is best for you.

ADJUSTMENT

ADJUSTING THE LEG FRAME

The length of the Leg Frame (10) can be adjusted

to correspond to your height. Pull the Short

Adjustment Knob (73) outward as far as possible.

Next, slide the Leg Frame into or out of the

Backrest Frame (8) so that the first or second

measurement greater than your height is covered

by the Backrest Frame. Then, engage the Short

Adjustment Knob into adjustment holes in the Leg

Frame and the Backrest Frame.

Use the inversion system with the Leg Frame (10)

adjusted to a few different lengths to determine

which length is best for you.

WARNING: The inversion

system is designed to be used by persons 6

ft. 6 in. (198 cm) tall or less.

Adjustment

Hole

Hole A

Hole B

Hole C

Hole D

Height

Measurements

1 2 ... 9 10 11 12 13 14 15 16 17 18 19 20

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Weider WBBE2169 User Manual Page 14

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