Weider 9940 User Manual download pdf (Page 27)

The threaded ends on the Press Cable (72) and the Ab

Cable (74) that are attached to the weight stacks can also

be used to tighten the cables.

To tighten the Ab Cable (74), remove the “U”-Bracket (97)

from the Short Weight Tube (17) by removing the 5/16” x

1 3/4” Bolt (96) and the 5/16” Nylon Locknut (64).

Tighten the 1/4” Nylon Locknut (68) at the end of the Ab

Cable (74) as far as it will go. Then re-attach the “U”-

Bracket (97).

The Press Cable (72) can be tightened the same way.

When you are tightening the cables, take note that they

are linked into two distinct groups. The Butterfly Cable

(73), the Ab Cable (74), and the Low Pulley Cable (75)

are all connected to the small weight stack. All three

cables will be tightened by tightening the Ab Cable (74)

as described above or by using the Adjustable Pulley

Plates (23) as described on the previous page.

The Press Cable (72) is the only cable attached to the

large weight stack. It must be tightened by using the

method described above or by moving the “V”-Pulleys as

described on the previous page.

High Arm Leg Butterfly Curl/ Ab Pulley/

Weight Pulley Press Press (lbs.) Low Pulley Leg Raise

Plates (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)

Top 14 16 21 8 10 8

1 28 37 48 23 24 21

2 42 58 75 38 37 35

3 56 79 101 52 50 48

4 69 100 128 67 64 62

5 83 121 155 82 77 76

6 97 142 181 97 90 89

7 111 163 208

8 124 184 235

9 138 205 262

10 152 226 288

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top

weight; the other numbers refer to the 12.5 lb. weight plates. Note: The actual resistance at each station may

vary due to differences in individual weight plates as well as friction between the cables, pulleys, and

weight guides.

Weight Resistance Chart

1 2 ... 22 23 24 25 26 27 28 29 30 31 32 33

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Weider 9940 User Manual Page 27