Weider 141 User Manual download pdf (Page 31)

ADJUSTING THE ARMS

To change the position of the Right Arm (23), pull the

Arm Knob (85)

out of the Right Adjustment Bracket

(24).

Then, rotate the Right Arm to the desired posi-

tion, and reengage the Arm Knob into the Right

Adjustment Bracket. Change the position of the Left

Arm (22) in the same way.

WARNING: Always adjust both the

Arms (23, 22) to the same position.

ADDING WEIGHTS TO THE BARBELL OR THE

WEIGHT CARRIAGE

o use the Barbell (113) or the Weight Carriage (19),

slide the desired amount of weight (not included) onto

the Barbell Adapters (102) or the Weight Carriage

Tubes (96). Secure the weights with the Weight Clips

(132).

WARNING: Do not place more than

310 lbs. (140 kg) on the Barbell (113), or 150

lbs. (68 kg) on the Weight Carriage (19). Always

place the same amount of weight on each side

of the Barbell or the Weight Carriage. Always

secure weights with the Weight Clips (132).

USING THE LOCKING BAR

rip the Locking Bar (114) with both hands. Turn the

Locking Bar until the two hooks disengage the slots in

he Front Uprights (11). Raise or lower the Locking

Bar to a new position and turn it until the hooks

engage slots in the Front Uprights.

113

Weight

Hook

eight

102

132

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Weider 141 User Manual Page 31