Weider WEBE2998 User Manual

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Model No. WEBE2998.0Seri

1010. Attach the Pad Frame (11) to the Assist Arm (9)with two M8 x 20mm Button Screws (43), twoM8 Washers (37), and two 5mm Spacers (38).1091143433737

1113. Attach the Assist Arm Tether (34) to theBackrest Support (8) and the Assist Arm (9) withtwo M8 x 25mm Shoulder Bolts (44).Slide two 15-pound Res

1216. Insert an Adjustment Pin (29) into the Front TopFrame (4).Attach the Adjustment Pin (29) to the Front TopFrame (4) with an M4 x 12mm Screw (49).

1320. Make sure that all parts have been properlytightened before you use the exercise rack.19. Attach the Top and Bottom Frame Caps (20, 21)to the Re

14This section explains how to adjust the exercise rack. See the EXERCISE GUIDELINES on page 16 for impor-tant information about how to get the most b

1515ADJUSTING THE KNEE PADTo adjust the Knee Pad (15) to the horizontal posi-tion, lift the Knee Pad so that the rod on the AssistArm (9) is in the no

16EXERCISE GUIDELINESFOUR TYPES OF STRENGTH WORKOUTSNote: A “repetition” is one complete cycle of an exer-cise, such as one sit-up. A “set” is a serie

17NOTES

18Note: Specifications are subject to change without notice. For information about ordering replacement parts, seethe back cover of this manual. *Thes

19EXPLODED DRAWING—Model No. WEBE2998.0 R1209A12250345678910111212131314151617181919202122222323242424242424252627272828292932333435513539434343353535

2WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2I

Part No. 273246 R1209A Printed in China © 2009 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please see the front cover of this m

3WARNING: To reduce the risk of serious injury, read all important precautions andinstructions in this manual and all warnings on your exercise rack b

4BEFORE YOU BEGINAssembled DimensionsHeight: 6 ft. 10 in. (208 cm)Width: 3 ft. 6 in. (107 cm)Depth: 4 ft. (122 cm)Thank you for selecting the versatil

5PART IDENTIFICATION CHARTSee the drawings below to identify small parts used in assembly. The number in parentheses by each drawing isthe key number

61.Attach two Base Pads (23) to the Base (1) withtwo M4 x 25mm Screws (48).Insert two M10 x 85mm Button Bolts (51)upward through the Base (1). Tip: It

73. Attach the Rear Upright (5) to the Base (1)using the indicated M10 x 85mm Button Bolts(51) and two M10 Locknuts (35). Do not tight-en the Locknuts

85. Attach the Left Front Upright (50) to the Base(1) using the indicated M10 x 90mm ButtonBolts (42) and two M10 Locknuts (35). Do nottighten the Loc

97. Attach the Backrest Support (8) to the RearUpright (5) with an M10 x 62mm Button Bolt(30) and an M10 Locknut (35). Do not tightenthe Locknut yet.A