Weider WEBE0989 User Manual download pdf (Page 11)

ATTACHING WEIGHTS TO THE BARBELL

Slide the same amount of Weight (14, 38) onto both

ends of the barbell. Then, slide the two Lock Collars

(19) against the Weights, and tighten them fully.

Barbell

WARNING: Always secure

Weights (14, 38) on the barbell with the

Lock Collars (19). Never use the barbell with

more than 100 lbs. (45 kg).

ATTACHING THE CURL PAD

For some exercises, the Curl Pad (12) must be

attached to the weight bench. First, remove the

30mm Square Inner Cap (22) from the Front Leg

(8). Next, insert the Curl Post (27) into the Front

Leg, and align an adjustment hole in the Curl Post

with the adjustment hole in the Front Leg. Then,

secure the Curl Post with the Curl Knob (31).

When the Curl Pad (12) is not being used, store

it away from the weight bench, and insert the

30mm Square Inner Cap (22) into the Front Leg

(8).

Hole

Adjustment Hole

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Weider WEBE0989 User Manual Page 11