Weider 20ct User Manual

USER’S MANUALQUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If youhave questions, or find that thereare mi

1012. Press two 1” x 2” Inner Caps (87) into the indicat-ed end of the Squat Arm (84).Attach the Squat Arm (84) to the VKR Upright(74) with a 3/8” x 5

1115. Route the Medium Cable (58) around the “V”-Pulley (50) on the Right Arm (48). Be sure thatthe Cable is in the groove of the Pulley andthat the L

1219. Route the Short Cable (23) around the 3 1/2”Pulley (15) attached to the upper hole in thePress Frame (17). Be sure that the Cable Trap(66) is in

1322. Locate the Long Cable (72). Attach the LongCable to the other Small “U”-Bracket (71) with a1/4” Nylon Locknut (2) and a 1/4” Washer (10).Do not

1424. Wrap the Long Cable (72) around a 3 1/2” Pulley(15). Attach the Pulley and a Cable Trap (66) tothe Squat Arm (84) with the 3/8” x 2 1/4” Bolt (9

27. Press a 1 1/2” Inner Cap (32) into the Seat Frame(36).Insert a 1/4” x 2” Carriage Bolt (38) into the centerhole in the Seat Plate (37). Attach the

1631. Press two 1 1/2” Inner Caps (32) into the ends ofthe Left and Right VKR Arms (79, 80).Attach the Left and Right VKR Arms (79, 80) tothe VKR Upri

17ADJUSTMENTSThe instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual t

18ATTACHING AND REMOVING THE SEATTo attach the Seat (13), set the bracket on the SeatFrame (36) onto the indicated pins on the FrontUpright (42). Atta

19WEIGHT RESISTANCE CHARTThis chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. Theother numbers

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20TROUBLE-SHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi-ately

21CABLE DIAGRAMThe cable diagram below shows the proper routing of the Long Cable (72), the Medium Cable (58), and theShort Cable (23). Use the diagra

5/16" Nylon Locknut (3)1/4" Washer (10)5/16" Washer (8)1" Retainer (69)3/8" Washer (9)3/8" Nylon Locknut (21)1/4" x

1/4" x 2 1/2" Screw (43)5/16" x 2 3/4" Carriage Bolt (14)5/16" x 2 1/2" Carriage Bolt (1)1/4" x 2" Carriage Bo

1" Round Inner Cap (49)1" Round Cover Cap (70)1/2" x 3/4" Spacer (61)1 1/2" Inner Cap (32)1 3/4" Inner Cap (44)2" I

PART LIST—Model No. WESY85311 R0802ANote: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty. Desc

683202115661227837880757510817732837879310437411113511127195121525642612661563652427172367315076215654838352533921939215948438822498283878522883828387

ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. u

IMPORTANT PRECAUTIONS3WARNING: To reduce the risk of serious injury, read the following important precau-tions before using the weight system.1. Read

4BEFORE YOU BEGINASSEMBLED DIMENSIONS: Height: 74 in.Width: 60 in. Length: 54 in. Foot PlateLow Pulley StationHigh Pulley StationLat BarLeg LeverButte

5Make sure you have the following tools:• Two adjustable wrenches• One standard screwdriver• One phillips screwdriver• One rubber mallet•You will

1. Before beginning assembly, be sure that youhave read and understand the information inthe box above.Press two 2” Outer Caps (51) onto the indicated

4. Set two Weight Bumpers (19) on the bracket onthe Base (4) as shown. Set two Weight Bumperson the bracket on the Stabilizer (5).Stack eight Weights

68LubricateHolesPin73656364256. Press a Weight Tube Bumper (64) into the end ofthe other Weight Tube (63). Insert the WeightTube into the rear stack o

9. Wet the handle of one Press Arm (46) with soapywater. Slide a 5” Plastic Grip (83) onto the han-dle. Press a 1” Round Inner Cap (49) into theother