Weider WESY2966.0 User Manual

Visit our website atwww.weiderfitness.comnew products, prizes,fitness tips, and much more!VCAUTIONRead all precautions and instruc-tions in this manua

1011. Route the Long Cable (42) under a 90mmPulley (38). Attach the Pulley, a Cable Trap(39), and two Half Guards (37) to the indicatedhole in the Bas

1114. Note: This step may be easier if the resist-ance system is tipped forward as shown.Wrap the wire found inside the in the RearFrame (10) around t

1219. Slide four Foam Pads (32) onto the Pad Tube(35) and the Leg Lever (9). Press a 19mmRound Inner Cap (33) into each Foam Pad.20. Set the Seat Fram

13This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 16 forimportant information about how to get the most

14426ATTACHING THE SQUAT BARThe Squat Bar (25) can be attached to the ShortCables (43) at the squat stations (see ATTACHINGTHE PULLEY HOUSINGS above)

15CABLE DIAGRAMThe cable diagram shows the proper routing of theLong Cable (42). Use the diagram to make surethat the cable has been assembled correct

16EXERCISE GUIDELINESTHE FOUR BASIC TYPES OF WORKOUTSMuscle Building—To increase muscle size, use a highamount of resistance. Your muscles will adapt

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back coverof this manual for information abou

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EXPLODED DRAWING B—Model No. WESY2966.0 R0606B2480102156591238597642423859761256592480216868373839378937383937892826272929575454161413157071385911115

2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

LIMITED WARRANTYICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship andmaterial, under normal use and

31. Read all instructions in this manual and allwarnings on the resistance system beforeusing the resistance system. Use the resist-ance system only a

ASSEMBLED DIMENSIONS: Height: 82 in. / 208 cmWidth: 66 in. / 168 cmDepth: 44 in. / 112 cm4Resistance BarsPulley HousingUprightHandleShort CableSquat B

M6 Washer (60)M8 Washer (54)M8 NylonLocknut (57)M10 Washer (59)M10 Nylon Locknut (56)M10 x 70mm Button Bolt (69)M10 x 47mmButton Screw (76)M8 x 100mm

6ASSEMBLY1.Attach three Plastic Feet (1) to the Base (2)with three M4 x 16mm Screws (61).Attach the Upright Base (5) to the Base (2) withtwo M10 x 60m

72. Attach the Base Cover (4) to the Base (2) withtwo M4 x 50mm Screws (66). Do not over-tighten the Screws (66). If you overtightenthe Screws, you wi

84. Attach the two 10-pound Short Caps (81) to the10-pound Center Bar (45) with two M4 x 12mmFlat Head Screws (58).Using ten M4 x 12mm Flat Head Screw

99. Attach a Pulley Bracket (17) to the indicated“U”-channel (18) with an M10 x 132mm ButtonBolt (72), two M10 Washers (59), and an M10Nylon Locknut (