Weider Pro 455 User Manual

QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If you havequestions, or find that there aremissing or dama

1940. Locate and open the parts bag labelled“SEAT ASSEMBLY.”Insert a 1/4” x 2 1/2” Carriage Bolt (92)through the centre hole in a Seat Plate (37).Atta

1117. Attach the Left Pull-up Arm (75) and the RightPull-up Arm (77) to the Assist Upright (74)with two 5/16” x 2 3/4” Bolts (11) and two5/16” Nylon L

1736. Slide a 5/16” Flat Washer (8) onto a 5/16” x2 3/4” Bolt (11). Insert the Bolt through the indi-cated hole in the Pivot Arm (101). The Boltmust b

1324. See the inset drawing. Attach a 3 1/2” Pulley(15) and a Cable Trap (66) to the upper hole ina Long “U”-Bracket (57) with a 3/8” x 2” Bolt(12) an

1531. Attach the end of the Low Cable (23) to theLong “U”-Bracket (57) with a 1/4” NylonLocknut (2) and a 1/4” Flat Washer (10). Donot completely tigh

WESY96450 R0996APlease Note: The assembly is divided into four stages: 1) frameassembly, 2) arm assembly, 3) cable and pulley assembly, and 4) seatand

5/16" Nylon Locknut (3)–361/4" Flat Washer (10)–155/16" Flat Washer (8)–91" Retainer (69)–43/8" Flat Washer (9)–91/4" x

81PART LIST—Model No. WESY96450 R0996ANote: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty. De

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27Military Press Cable (72)Leg Press Cable (99)Rear Weight Stack—1234765324—Rear Seat Frame8—Pivot Arm1—Long “U”-Bracket2TABLE OF CONTENTSIMPORTANT PR

326CABLE DIAGRAMSThe cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), theMilitary Press Cable (72), a

TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. Thehome gym

524WEIGHT RESISTANCE CHARTThis chart shows the approximate weight resistance at each weight station. “Top” refers to the 6,5 lb. top weight.The other

23ATTACHING AND REMOVING THE SEATTo attach the Seat (13), set the bracket on the FrontSeat Frame (36) onto the indicated pins on the FrontUpright (42)

722HOW TO USE THE HOME GYM SYSTEMThe instructions below describe how each part of the home gym system can be adjusted. IMPORTANT: When attaching the l

47. Press two 3/4” Round Inner Caps (34) intoeach Pad Tube (28). Insert a Pad Tube (28) into the Front SeatFrame (36). Slide a Foam Pad (30) onto each

92043. Attach the Front Backrest (41) to the FrontUpright (42) with two 1/4” x 2 1/2” Screws (43)and two 1/4” Flat Washers (10). The Backrestmust be o